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FLOOR BARRE
Strengthen your core, improve your posture, and tone your muscles with our Floor Barre class. This low-impact workout combines elements of ballet, Pilates, and yoga to target your entire body, from head to toe.
floor barre
Ballet and Pilates Fusion
Improve strength, flexibility, and posture using movements inspired by ballet and Pilates.
Low-Impact Workouts
Our floor barre classes are low-impact, making them gentle on joints while still providing a great workout.
Core Stability Training
Improve your posture and core strength with our floor barre classes, essential for good posture and overall fitness.
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